Weigh In record (no journal entry) for 26 February 2013
|
268.0 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2013:
|
1500 kcal
|
Fat: 55.27g | Prot: 76.55g | Carb: 181.17g.
Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: Milk (2% Lowfat with Added Vitamin A), Bananas, All Natural Rich Roast Creamy Peanut Butter, Classic 100% Whole Wheat Bread. Dinner: Guacamole, Carne Asada Taco, Cooked Pinto, Calico or Red Beans. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gus_rivera's weight history
|