Weigh In record (no journal entry) for 26 February 2013
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116.6 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2013:
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1393 kcal
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Fat: 54.77g | Prot: 120.88g | Carb: 74.38g.
Breakfast: Mushrooms , Egg White , Red Tomatoes , chipotle molido. Lunch: Extra Virgin Olive Oil, Chicken Breast (Skin Not Eaten), Tomatoes, Asparagus , Pinot Noir Wine . Dinner: Milk Chocolates, Blueberries , Grapefruit, Changing Sea smoked salmon. Snacks/Other: Lime, Extra Virgin Olive Oil, Belgian dark chocolate bar, Almonds , Peanut Butter Cream Protein Bar. more...
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1884 kcal
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Activities & Exercise:
LA FITNESS - 1 hour and 4 minutes, Resting - 16 hours and 56 minutes, Sleeping - 6 hours. more...
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losing 4.6 lb a week
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