willyw79's Journal, 26 February 2013

340.0 lb Lost so far: 0 lb.    Still to go: 124.0 lb.    Diet followed reasonably well.

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1932 kcal

Fat: 95.17g | Prot: 88.83g | Carb: 166.74g.   Breakfast: Salted Pretzel. Lunch: Baked or Fried Batter Dipped Onion Rings, French Dip Sandwich. Dinner: Caesar Salad with Grilled Chicken. Snacks/Other: Cashew Nuts. more...

5068 kcal

Activities & Exercise: Bowling - 2 hours, Swimming (moderate) - 21 minutes, Resting - 13 hours and 39 minutes, Sleeping - 8 hours. more...