Weigh In record (no journal entry) for 26 February 2013
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155.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2013:
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1757 kcal
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Fat: 52.77g | Prot: 108.75g | Carb: 134.58g.
Breakfast: Almond Butter, Steel Cut Oats, 100% Whey Protein - Chocolate. Lunch: Latte Coffee, Lite Raspberry Yogurt, Tuna in Water (Canned), Mozzarella Cheese, Tomatoes, Lettuce. Dinner: Zinfandel Wine, Bloody Mary Mix, Deli Carvers Virginia Brand Ham, Triscuit Crackers Original. Snacks/Other: Olives, Wheat Crackers, Cheddar Cheese, Bloody Mary Mix. more...
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1715 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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