Weigh In record (no journal entry) for 26 February 2013
|
181.5 lb
Lost so far: 41.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2013:
|
1665 kcal
|
Fat: 40.01g | Prot: 81.59g | Carb: 270.95g.
Breakfast: 100% Whole Wheat Mini Bagels, banana, Quick Oatmeal (1 or 3 Minutes), eggs. Lunch: radishes, iceburg lettuce, Buddig chicken, tomatos, onion, whole wheat bread. Dinner: chicken vegetable soup. Snacks/Other: raw vegetables, banana, clementine, apple, chex mix. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Russell Lerette's weight history
|