Jennifer417's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
194.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
1315 kcal Fat: 50.53g | Prot: 41.48g | Carb: 156.46g.   Breakfast: Coffee, Sugar, Cream Substitute (Powdered). Lunch: American Style Pasta Salad. Dinner: Natural Crumbled Feta Cheese, Avocados, Tuna Salad with Egg, Whole Grain White Bread. Snacks/Other: Petite Sirah Wine. more...
2513 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 11.2 lb a week

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