Weigh In record (no journal entry) for 30 November 2019
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120.8 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2019:
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235 kcal
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Fat: 10.50g | Prot: 2.62g | Carb: 34.94g.
Breakfast: Шоколадный Торт (с Шоколадной Глазурью). more...
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gaining 1.5 lb a week
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