Weigh In record (no journal entry) for 12 June 2016
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148.6 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2016:
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1001 kcal
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Fat: 36.73g | Prot: 51.97g | Carb: 117.94g.
Breakfast: Caffè (Espresso), Tre Valli Latte Alta Digeribilità, Misura Biscotti Fibrextra Integrali. Lunch: Caffè, Meloni Gialli, pasta con pomodorino fresco, Patatine Fritte (da Surgelate), Pane Italiano, Pollo Arrosto. Dinner: Zorbas Feta Light, Carpaccio di Manzo, Melinda Mela Renetta, Insalata Verde con Verdure Assortite. Snacks/Other: Vitasnella Cereal-Yo, Melinda Mela Renetta, Confetti. more...
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