Weigh In record (no journal entry) for 26 February 2013
|
205.0 lb
Lost so far: 8.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2013:
|
1873 kcal
|
Fat: 74.60g | Prot: 62.09g | Carb: 253.97g.
Breakfast: Mojo Bar - White Chocolate Macadamia, Cream (Half & Half), Coffee. Lunch: Turkey Stick + Crunch. Dinner: Turkey Gravy (Canned), Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Mashed Potato, Swedish Meatballs. Snacks/Other: Bananas, Ambrosia, Chocolate Chip Z Bar, Sweet or Dark Chocolate, Apples, Carrots, Multigrain Bread, Multigrain Bread, Plums, Plums. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
guttintl's weight history
|