sushilovinfun's Journal, 26 February 2013

149.6 lb Lost so far: 0 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

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2134 kcal

Fat: 53.69g | Prot: 66.76g | Carb: 268.51g.   Breakfast: onion, Bell Pepper, kyoto white miso, Jerusalem Artichoke, Chili. Lunch: Cooked Mushrooms (Fat Added in Cooking), Cooked Spinach (Fat Added in Cooking), Soy Bean Sprouts, Apple, Iceberg Garden. Dinner: Red Table Wine, Baguette, Faux Gras, Red Pepper Spread, Babaganoush, Hummus, Beer, Beer. more...

2187 kcal

Activities & Exercise: Standing - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...