Weigh In record (no journal entry) for 30 November 2019
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156.5 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 November 2019:
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2238 kcal
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Fat: 92.60g | Prot: 86.05g | Carb: 272.64g.
Breakfast: Bonne Maman Confiture de Myrtilles Sauvages, Carrefour Ma Brioche Tressée aux Perles de Sucre, Baguette, Monoprix Beurre Doux, Tropicana Orange sans Pulpe. Lunch: Révillon Papillotes, Clémentines, Auchan Tranches Fines Emmental , Suzi Wan Lait de Coco, Patate Douce, Herta Tendre Noix Supérieur . Dinner: Brownie, Auchan Tranches Fines Emmental , Brownie, Auchan Tranches Fines Emmental , Herta Tendre Noix Supérieur , Clémentines, Auchan Cacahuètes Enrobées Wasabi, Grand Frais Mélange Vitalité, Kiri Kiri, Courgette. Snacks/Other: Clémentines, Révillon Papillotes, Clémentines, Cappuccino. more...
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1737 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 2.1 lb a week
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