lazycat4216's Journal, 23 November 2019

100.3 lb Lost so far: 0.7 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

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1538 kcal

Fat: 37.58g | Prot: 74.43g | Carb: 247.07g.   Breakfast: 豐力富 全家人高鈣營養奶粉, 水煮蛋, 饅頭. Lunch: 烤魚, 烤雞, 炒青菜, 橘子. Dinner: 芭樂. Snacks/Other: 橘子. more...

1113 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...