Weigh In record (no journal entry) for 26 February 2013
|
205.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2013:
|
1719 kcal
|
Fat: 49.16g | Prot: 74.94g | Carb: 228.70g.
Breakfast: McCann's Irish Oatmeal. Lunch: Honey Wheat Bread, Veggie Sticks Potato Snacks, Fried Egg, Low Sodium Bacon. Dinner: Turkey Chili with Beans, Lite Raspberry Walnut Viniagrette, ATHENOS RD FAT CRMBL FETA, Baby Spinach, Chardonnay. Snacks/Other: Nonfat Frozen Yogurt, Spark Energy Drink. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
waterboy's weight history
|