waterboy's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
205.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
1719 kcal Fat: 49.16g | Prot: 74.94g | Carb: 228.70g.   Breakfast: McCann's Irish Oatmeal. Lunch: Honey Wheat Bread, Veggie Sticks Potato Snacks, Fried Egg, Low Sodium Bacon. Dinner: Turkey Chili with Beans, Lite Raspberry Walnut Viniagrette, ATHENOS RD FAT CRMBL FETA, Baby Spinach, Chardonnay. Snacks/Other: Nonfat Frozen Yogurt, Spark Energy Drink. more...
gaining 0.9 lb a week

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