Weigh In record (no journal entry) for 26 February 2013
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160.2 lb
Lost so far: 47.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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1596 kcal
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Fat: 73.37g | Prot: 86.77g | Carb: 148.36g.
Breakfast: Salsa, Egg White, Egg White, Scrambled Egg (Whole, Cooked), Oranges, Sugar Free French Vanilla Creamer, Nonfat Greek Yogurt - Strawberry, Coffee (Brewed From Grounds), Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered). Lunch: Chicken Breast Strips, Turkey Meal, Diet Soda, Tap Water. Dinner: Bratwurst with Cheese, French Onion Chip Dip, Original Potato Chips (Family Size), 100% Lactose Free Fat Free Calcium Fortified Milk, Tap Water, Coffee (Brewed From Grounds, Decaffeinated). Snacks/Other: Buttered Popcorn Popped in Oil, Buttered Popcorn Popped in Oil, Roasted Garlic Hummus, Peeled Baby-cut Carrots. more...
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steady weight
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Cheylynn's weight history
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