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jrgsc
Journal
26 Feb 13
jrgsc's Journal, 26 February 2013
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29.0
192.7 lb
Lost so far:
0 lb
.
Still to go:
20.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2013:
1832 kcal
Fat: 84.13g | Prot: 72.89g | Carb: 195.83g.
Breakfast:
Egg, Beef Dinner Franks.
Lunch:
Spaghetti with Tomato Sauce and Meatballs.
Dinner:
vegetable rice soup.
Snacks/Other:
pop tart, apple caramel, Almonds.
more...
2588 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours.
more...
gaining 9.3 lb a week
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