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I feel great. Went to California from Thursday thru Monday, and didn't gain but only .2 lbs. GO ME!!! Ready to get back in my routine. Hopefully I can finally get under 150 this week!!!
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150.4 lb
Lost so far: 23.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2010:
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1232 kcal
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Fat: 51.20g | Prot: 70.70g | Carb: 128.00g.
Breakfast: water, honey nut cheerios. Lunch: water, Pretzel Crisps - Honey Mustard & Onion, natures own honey wheat sandwich bun. Dinner: kraft natural cheese shredded cheddar, kraft natural cheese shredded cheddar, egg beaters. Snacks/Other: welchs fruit snacks, water, water, emerald cocoa roast almonds, quaker mini delights, sargento cheddar cheese stick. more...
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gaining 0.2 lb a week
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