Weigh In record (no journal entry) for 29 November 2019
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200.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2019:
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630 kcal
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Fat: 24.42g | Prot: 29.61g | Carb: 71.93g.
Breakfast: Egg and Cheese Sandwich. Lunch: Smart Ones Classic Favorites Pasta with Ricotta & Spinach. more...
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steady weight
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AnneMarie Scott's weight history
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