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19.0 fat
56.0 water
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119.2 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2010:
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2485 kcal
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Fat: 116.88g | Prot: 99.75g | Carb: 266.12g.
Breakfast: Pure Almond Milk - Vanilla, Go Lean Crunch! - Honey Almond Flax. Lunch: Udon Noodle Soup Bowl. Dinner: Bananas Foster Cake with Caramel Sauce, Tarte d' Alsace, nests, Pepperoni, Double Gloucester Cheese. Snacks/Other: chobani blueberry. more...
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2629 kcal
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Activities & Exercise:
Exercise machine (fast) - 1 hour and 24 minutes, Circuit Training - 30 minutes, Desk Work - 7 hours, Driving - 2 hours, Resting - 2 hours and 6 minutes, Sitting - 4 hours, Housework - 1 hour, Sleeping - 6 hours. more...
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gaining 1.4 lb a week
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