Weigh In record (no journal entry) for 29 November 2019
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166.4 lb
Lost so far: 3.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2019:
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1494 kcal
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Fat: 62.81g | Prot: 63.73g | Carb: 169.39g.
Lunch: Cooked Egg. Dinner: Pepperoni Pizza . Snacks/Other: Cupcake with Icing. more...
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losing 9.8 lb a week
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lisarolo's weight history
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