Eddi P.'s Journal, 29 November 2019

262.8 lb Lost so far: 4.2 lb.    Still to go: 44.3 lb.    Diet followed reasonably well.

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989 kcal

Fat: 35.13g | Prot: 65.34g | Carb: 104.16g.   Breakfast: Kaffee. Lunch: Grafschafter Roggen Vollkornbrot, Karottensalat, Nudeln (Gekocht), Ostsee Fisch Lachslocken , Wilhelm Brandenburg Hänchenbrustfilet. Dinner: Tomaten, Weizenbrötchen, Dulano Gemüse in Aspik. Snacks/Other: Äpfel. more...

3206 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...