Weigh In record (no journal entry) for 31 August 2010
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227.2 lb
Lost so far: 5.2 lb.
Still to go: 28.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 August 2010:
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2464 kcal
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Fat: 106.72g | Prot: 111.73g | Carb: 259.00g.
Breakfast: peanut m & M, del taco mach fries, del taco chicken taco. Lunch: goldfish crackers, barbeque sauce, marg, steamed veget, bread, chicken breast, yoplait lowfat banana cream pie. more...
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3780 kcal
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Activities & Exercise:
Weight Training (moderate) - 13 minutes, Running - 6/mph - 30 minutes, Desk Work - 12 hours and 5 minutes, Resting - 4 hours and 12 minutes, Sleeping - 7 hours. more...
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gaining 1.4 lb a week
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