Weigh In record (no journal entry) for 29 November 2019
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158.2 lb
Lost so far: 74.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2019:
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25 kcal
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Fat: 0.00g | Prot: 6.60g | Carb: 1.00g.
Snacks/Other: One A Day Women's Multivitamin, Schiff Melatonin, Nature Made Vitamin D3, NeoCell Super Collagen, Sundown Naturals Magnesium 500mg, Solimo Zinc, Spring Valley B-12, Water (Bottled). more...
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losing 2.1 lb a week
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