Weigh In record (no journal entry) for 29 November 2019
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117.5 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2019:
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486 kcal
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Fat: 15.20g | Prot: 15.97g | Carb: 78.68g.
Breakfast: Сливочное Масло, Бабаевский Шоколадный Батончик с Помадно-Сливочной Начинкой, Магнит Хурма, Агро-Альянс Кукурузная Крупа, Молоко (Цельное Молоко), Сваля Сыр Легкий. more...
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gaining 3.1 lb a week
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