Weigh In record (no journal entry) for 26 February 2013
|
133.0 lb
Lost so far: 27.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 February 2013:
|
1487 kcal
|
Fat: 35.87g | Prot: 72.00g | Carb: 222.85g.
Breakfast: oatmeal. Lunch: apple, Mediterranean Veggie Sandwhich. Dinner: steamed rice, cooked chicken, tofu, potatoes, cooked carrots, Thai Red Curry. Snacks/Other: skinny vanilla latte. more...
|
|
1887 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 2 hours and 30 minutes, Resting - 5 hours and 15 minutes, Sleeping - 7 hours and 15 minutes, Desk Work - 8 hours. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FattieHippie's weight history
|