Weigh In record (no journal entry) for 26 February 2013
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201.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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1338 kcal
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Fat: 65.22g | Prot: 46.90g | Carb: 142.84g.
Breakfast: Tea with Milk, Fruit & Fibre, 2% Fat Milk (Semi-Skimmed Milk). Lunch: Brussels Pate, Butter, Tea Unsweetened. Dinner: White Bread, Honey Glazed Roast Parsnips, Fried Egg with Fat, Baked Beans . Snacks/Other: Victoria Sponge Cake, Tea with Milk, Syrup Pancakes, Tea with Milk, Beautifully Butterfully. more...
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losing 3.1 lb a week
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