tammy73's Journal, 08 September 2008

155.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

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1047 kcal

Fat: 38.08g | Prot: 50.74g | Carb: 140.84g.   Breakfast: Fiber One Original, milk. Lunch: peanut butter, bread. Dinner: peanut butter, 35 Calorie White Bread, goulash. Snacks/Other: baby carrots, gum, string cheese, cantaloupe. more...

1926 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...