Weigh In record (no journal entry) for 31 August 2010
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188.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 August 2010:
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1354 kcal
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Fat: 21.88g | Prot: 73.15g | Carb: 225.73g.
Breakfast: Bagel Thins - 100% Whole Wheat, Activia Light Yogurt. Lunch: parmesan, tomato, green pepper, Light Garlic & Herb Cheese Wedges, low sodium turkey, Low Fat Wraps Italian Herb. Dinner: Green Peas, Heart Healthy Wheat Hot Dog Buns, BP FF CLASIC. Snacks/Other: Reese's Peanut Butter Cup Blizzard (Small), Healthy Pop 94% Fat Free Butter Flavor Popcorn, Banana. more...
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2430 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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