andreagwen's Journal, 31 August 2010

Weigh In record (no journal entry) for 31 August 2010

163.0 lb Lost so far: 9.0 lb. Still to go: 44.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 August 2010:

822 kcal

Fat: 32.23g | Prot: 25.36g | Carb: 111.06g. Breakfast: Frappe Mocha (Small), Egg McMuffin. more...

1801 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.2 lb a week


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andreagwen's weight history