Weigh In record (no journal entry) for 25 February 2013
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170.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1073 kcal
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Fat: 40.43g | Prot: 45.23g | Carb: 85.77g.
Breakfast: Banana. Lunch: Yoplait Light. Dinner: Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Southern Comfort. more...
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gaining 0.7 lb a week
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