Weigh In record (no journal entry) for 31 August 2010
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137.0 lb
Lost so far: 32.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2010:
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807 kcal
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Fat: 17.74g | Prot: 28.23g | Carb: 141.97g.
Breakfast: water, sausage pizza . Lunch: strawberries, activia light vanilla, neu cheese, cinnamon raisin bagel. Snacks/Other: barqs. more...
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losing 0.9 lb a week
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