Kady2's Journal, 25 February 2013

I liked how i looked in my wedding dress! hopefully even more so in 3 months!
133.5 lb Lost so far: 11.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2013:
2011 kcal Fat: 64.07g | Prot: 138.28g | Carb: 210.67g.   Breakfast: Hersheys Syrup, Protein Muffin, Milk (Nonfat). Lunch: Popeyes Chicken Strips. Dinner: Caesar Vinaigrette with Parmesan Dressing & Marinade, Reduced Fat Crumbled Feta Cheese, Sweet Red Peppers, Cucumber (Peeled), Mixed Salad Greens, Rotisserie Chicken. Snacks/Other: Milk Nonfat, Corn Pops, Late July, Lowfat Passion Fruit Greek Yogurt. more...
2162 kcal Activities & Exercise: Shopping - 1 hour, Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 5 hours, Desk Work - 9 hours. more...
gaining 7.0 lb a week

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