Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lami
Journal
31 Aug 10
lami's Journal, 31 August 2010
lami's Profile
< Previous Entry
|
Next Entry >
this sucks!!!!!:(:(:(:(:(!!!!!!!
143.0 lb
Lost so far:
41.0 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 31 August 2010:
1504 kcal
Fat: 38.94g | Prot: 77.51g | Carb: 209.73g.
Breakfast:
pillsbury toaster strudel, egg white, egg, whole wheat sandwich thins.
Lunch:
milk 2%, sweet and sour sauce, minh egg rolls.
Dinner:
subway.
Snacks/Other:
portillos chocolate cake, subway.
more...
2858 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Yard Work (gardening) - 6 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
lami's weight history
view complete history