Weigh In record (no journal entry) for 25 February 2013
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151.1 lb
Lost so far: 25.9 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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791 kcal
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Fat: 21.96g | Prot: 23.31g | Carb: 125.75g.
Breakfast: Egg White. Lunch: Garden Veggie Straws - Sea Salt, Tortilla Corn Chips. Dinner: Soup Secrets - Noodle with Real Chicken Broth Soup Mix, Blueberries, Blackberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Chocolate Chip Cookie. more...
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losing 0.8 lb a week
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