Weigh In record (no journal entry) for 25 February 2013
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140.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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2036 kcal
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Fat: 169.83g | Prot: 74.15g | Carb: 75.80g.
Breakfast: Onions, Garlic, Coffee (Espresso Brewed), Avocados, Chard, Onions, Kale, Parsley, Organic Grass-Fed Heavy Cream, Organic Raw Cacao Nibs, Egg Yolk. Lunch: parsley, sugar snap peas, mustard', Grilled Chicken, Avocados. Dinner: natural by nature heavy cream, parsley, liver, Coconut Oil; Fair Trade & Organic, Onions, Cabbage, Organic Ground Beef, Organic Salted Butter, Garlic, Organic Raw Cacao Nibs. Snacks/Other: organic cacao nibs. more...
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steady weight
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