Weigh In record (no journal entry) for 31 August 2010
|
168.3 lb
Lost so far: 5.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2010:
|
1105 kcal
|
Fat: 43.79g | Prot: 68.27g | Carb: 112.47g.
Breakfast: skinny latte french vanilla international delight, truvia, coffee. Lunch: iced tea, mushrooms great value, american cheese fat free kraft, turkey burger, wheat bread. Dinner: stuffed rigatoni lean cuisine, butter, corn, barbeque sauce, ribs. more...
|
losing 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thatcatkatie's weight history
|