Weigh In record (no journal entry) for 31 August 2010
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120.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2010:
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1919 kcal
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Fat: 29.75g | Prot: 44.66g | Carb: 247.01g.
Lunch: 6" Orchard Chicken Salad. Dinner: Macaroni & Cheese, Sweet Tea (Large), 12" Pepperoni Buffet Pizza. Snacks/Other: Merlot Wine, Dr. Pepper. more...
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1863 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 2 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Standing - 1 hour, Sitting - 3 hours, Driving - 1 hour. more...
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losing 0.2 lb a week
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