MallieAnn's Journal, 31 August 2010

297.0 lb Lost so far: 13.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

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616 kcal

Fat: 7.73g | Prot: 19.48g | Carb: 130.00g.   Breakfast: peach oat. Lunch: apple. Dinner: corn, potatoes, carrots, turkey breast meat. Snacks/Other: Hard Candies. more...

3536 kcal

Activities & Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...