Robyn_26's Journal, 31 August 2010

I dont know what i did yesterday but i seem to be losing a pound a day

138.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1054 kcal

Fat: 38.05g | Prot: 48.62g | Carb: 136.50g.   Breakfast: oatmeal, Partly Skimmed 2% Milk, Splenda, Mint green tea. Lunch: 7UP (16 oz), kfc thigh chicken, kfc chicken. Dinner: 14" Cheese Pizza. more...

2116 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 4 hours, Resting - 10 hours, Sleeping - 10 hours. more...