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排便7：00
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121.0 lb
Lost so far: 22.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2019:
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345 kcal
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Fat: 17.20g | Prot: 13.70g | Carb: 44.80g.
Breakfast: 早安美芝城 鮪魚蛋餅. more...
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gaining 12.3 lb a week
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