Weigh In record (no journal entry) for 31 August 2010
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166.0 lb
Lost so far: 3.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2010:
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312 kcal
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Fat: 13.23g | Prot: 12.27g | Carb: 45.63g.
Breakfast: Coconut Creme, Coffee (Brewed From Grounds), Light Multigrain English Muffin, Reduced Fat Peanut Butter. more...
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losing 1.4 lb a week
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