Weigh In record (no journal entry) for 25 February 2013
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118.2 lb
Lost so far: 10.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1871 kcal
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Fat: 123.75g | Prot: 96.79g | Carb: 123.92g.
Breakfast: Salsa, Extra Virgin Olive Oil, jarlsberg lite, Egg. Lunch: Advantage Coconut Almond Delight Bar, salsa, avacado, Shrimp. Dinner: salsa, land o lakes butter canola, Finely Shredded Italian Mozzarella & Parmesan Cheese, Eggplant. Snacks/Other: Endulge Nutty Fudge Brownie Bar, SUGAR FREE SALT WATER TAFFY, mini babybel light, Organic Extra Virgin Coconut Oil, Walnuts. more...
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losing 1.4 lb a week
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