Weigh In record (no journal entry) for 25 February 2013
|
258.0 lb
Lost so far: 218.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2013:
|
387 kcal
|
Fat: 1.12g | Prot: 11.65g | Carb: 88.01g.
Breakfast: Light Nonfat Yogurt - Strawberry, Tap Water, Mini Bagel, Bananas . Lunch: Low Sodium Original 100% Vegetable Juice (5.5 oz), Water (Bottled) . Snacks/Other: Apples . more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ra549's weight history
|