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MissDaniGrey
Journal
25 Feb 13
MissDaniGrey's Journal, 25 February 2013
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Weigh In record (no journal entry) for 25 February 2013
132.1 lb
Lost so far:
42.9 lb
.
Still to go:
7.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2013:
737 kcal
Fat: 33.05g | Prot: 34.78g | Carb: 79.59g.
Breakfast:
Coffee, Sugar Free French Vanilla Coffee Creamer, Sausage and Gravy Breakfast Bowl.
Lunch:
6" Turkey Breast & Black Forest Ham Flatbread, Diet Pepsi.
Snacks/Other:
Endulge Caramel Nut Chew Bar.
more...
1711 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
losing 19.6 lb a week
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