Weigh In record (no journal entry) for 25 February 2013
|
368.0 lb
Lost so far: 38.0 lb.
Still to go: 143.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2013:
|
710 kcal
|
Fat: 9.00g | Prot: 47.00g | Carb: 110.00g.
Breakfast: Light Fat Free Yogurt - Blueberry Patch. Lunch: 12" Oven Roasted Chicken Breast. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
reedembley's weight history
|