Weigh In record (no journal entry) for 27 November 2019
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177.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2019:
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2328 kcal
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Fat: 36.68g | Prot: 36.68g | Carb: 55.00g.
Breakfast: Calorie, Lactaid Whole Milk. Lunch: Calorie, Lactaid Whole Milk, Calorie, Lactaid Whole Milk. Dinner: Calorie. more...
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gaining 1.4 lb a week
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