Weigh In record (no journal entry) for 27 November 2019
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121.0 lb
Lost so far: 10.6 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2019:
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1226 kcal
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Fat: 53.30g | Prot: 88.48g | Carb: 116.33g.
Breakfast: Dannon Greek Yogurt - Vanilla, Multigrain Bread, Kraft Smooth Peanut Butter. Lunch: Green Giant Buddha Bowl, Skinless Chicken Breast. Snacks/Other: Bananas, Cuties Mandarin Orange. more...
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gaining 0.6 lb a week
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