Weigh In record (no journal entry) for 27 November 2019
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104.3 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2019:
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2079 kcal
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Fat: 68.08g | Prot: 78.14g | Carb: 298.62g.
Breakfast: Крупа Перловая, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Natura Сыр Лёгкий Сливочный 16%. Lunch: My Box Ролл Атлантический. Dinner: My Box Ролл Тамаши. Snacks/Other: Овсяные кексы с яблоком. more...
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losing 0.3 lb a week
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