Trentb324's Journal, 25 February 2013

Some baked beans and bran flakes
227.1 lb Lost so far: 13.2 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1707 kcal Fat: 76.91g | Prot: 189.01g | Carb: 58.34g.   Breakfast: Coffee, Tea with Milk, Coffee with Milk, Bran Flakes. Dinner: Mayonnaise, Green Peas, Pork Roasts (Top Loin, Boneless, Cooked, Roasted). Snacks/Other: Pickled Onion. more...
steady weight

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