andykirby's Journal, 26 November 2019

Weigh In record (no journal entry) for 26 November 2019
233.7 lb Lost so far: 9.3 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2019:
4053 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 6.3 lb a week

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