Weigh In record (no journal entry) for 27 November 2019
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210.8 lb
Lost so far: 27.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2019:
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1391 kcal
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Fat: 83.77g | Prot: 59.60g | Carb: 103.18g.
Lunch: Crab Salad. Dinner: Taco Bell Beef Burrito, Taco Bell Fries Supreme . Snacks/Other: Black Diamond Cheestrings. more...
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losing 7.0 lb a week
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cnemnel1's weight history
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